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Work to music based on a boxer’s training, skipping, bag-hitting techniques, muscle strengthening by simple and dynamic exercises. Level: Thursdays from 8 to 9pm Multipurpose gym Strong & Relax: Mix of muscle strengthening, postural stretching and relaxation. Ideal for people who wish to recharge their batteries whilst getting a whole body work-out. Level : Mondays from 7 to 8pm Multipurpose gym Bums and Tums (Waist, abdominal muscles and buttock muscles): Muscle work-out that strengthens and tones up mainly the abdominal and buttock muscles. Excellent for regaining and maintaining a good figure. Level : Mondays from 8 to 9pm, multipurpose gym. Wednesdays from 7 to 8pm, multipurpose gym. Price and organisation Card available on site, at every class and at the Action Sport office: 350, rue au Bois 1150 Wol.St.Pierre. The card is valid for all classes. It is not refundable. Changing rooms available. No classes during school holidays and bank holidays. Prices: Student and member 6€/session or 50€/10-session card Adults 8€/session or 60€/10-session card |
Contact Action Sport
Course bookings from 9AM till 5PM mo -> fri
Action Sport ASBL, 350 Rue au bois 1150 Brussels info@actionsport.be
Tel: 02/734 94 16
Course bookings from 9AM till 5PM mo -> fri
Action Sport ASBL, 350 Rue au bois 1150 Brussels info@actionsport.be
Tel: 02/734 94 16
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